Ayurveda is one of the oldest natural medicine systems handed down by man, a great gift from India to the world. In the West Ayurveda is often traced back solely to herbal preparations and natural substances, massages, various purification, relaxation and beauty therapies combined with cosmetics, but it actually includes a much richer and more complex horizon. The term "Ayurveda" is composed of the terms "life" (ayu) and "knowledge" (see), so its meaning is "knowledge of life", or "the art of good living". In addition to medical science, it contains elements of philosophy, art and discipline, and offers a complete vision of existence, teaching to know the true nature of the Human Being and its environment, and to maintain the balance between it and the Universe.
Rejuvenating therapies (Sadhana): Massage (Abhyanga), Love (Snehana), Fomentation (Svedana) - Pancha Karma and specific therapies (Vamana, Virechana, Anuvasana, Niruha Vasti and Uttara Vasti) - Ayurvedic diets and activities (breathing practices)
Our Story
The social promotion association RASAYANA AYURVEDA BERGAMO was born in May 2018 from the ashes of the Rasayana sports association with the aim of favoring the extension, dissemination and promotion of basic motor activities, Yoga, physical wellness, which favor the balance of the body and its vital functions, in order to improve the physical, mental and moral health of the members, organizing services and activities related to the practice of sports and / or oriental disciplines suitable for achieving psychophysical well-being, including any educational and editorial activities and associated training courses; raise awareness and promote the development of other sports disciplines, Oriental cultural activities, holistic disciplines such as Ayurvedic treatments and massages, kinesology, chromotherapy, aromatherapy, reiki, shiatsu; organize training courses for sports, physical activity and maintenance, training and qualification courses for sports operators and holistic operators; study, promote and develop new methodologies to improve the organization and practice of sport and psychophysical, mental and spiritual care and well-being, and harmony with the natural environment and much more.
Our team is here and happy to help!